yoga is a practice that requires the body to work with a low level of resistance. It has many benefits for students and teachers alike, but some may not realize it. Aside from the obvious physical benefits, yin poses can be incredibly healing and rewarding. A Yin Yoga teacher training course will train you in how to teach these practices in a way that is beneficial for both students and teachers. Find out – https://theistana.com/yin-yoga-teacher-training
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Yin Yoga Teacher Training is a great way to learn all the ins and outs of yin. During the course, you will receive comprehensive instruction in the anatomy, postures, and philosophies of this practice. The course is also complete with two student workbooks and a 25-page illustrated yin yoga pose guide. Additionally, you will be provided with a meditation script for the chakras and two professional yin yoga sequences.
In addition to Yin Yoga teacher training, Yin Yoga 101 also offers a solid grounding in the history and theory of this discipline. As with any type of yoga training, you should focus on the topics you love the most if you want to become a Yin Yoga teacher. Regardless of your goals, a Yin Yoga teacher training will equip you with the knowledge you need to be a successful yin instructor.
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